At Yoga Festival Helsinki

KAAPELITEHDAS, FINLAND 3rd March

Paramahansa Swami Nispruh Spandan In Finland

WALK THE ROAD OF PERSONAL EVOLUTION WITH NISPRUHYOG

Yog is not just for physical body or mind

This year’s Helsinki Yoga Festival concluded with Guru Swami Nispruh Spandan’s lecture about Yog.

During the lecture we were meditating and listening what was the true meaning of Yog, not Yoga.

Swamiji gave us examples on how many people have invented all sorts of things and labeling them yoga, things such as beer yoga, laughing yoga, hot yoga , dancing yoga, goat yoga, yoga-voga, snow yoga, power yoga etc. But this is not Yog. These are for material things, but real yoga is for going beyond the material, beyond the illusion.

Continue……

He told us how happy he was to know many people interested in Yoga, but also that true Yog is not for health, fitness, fame, name or sex but that true yog is for going beyond these.
He gave us instructions on how to practice yog with very simple procedures that do not require much effort, just your time and practice.
If you want to change your life, you need to also be willing to change your outlook. Without that, real change will not occur. Swamiji said, that if you want your life to change, then give him your time. No need to give him anything else. He does not need your love, money, respect etc., but just your time and involvement, and with that certainly your life will change in a big way.

Paramahans Swami Nispruh Spandan

Finland Visit 2024, Events & Courses

Kriya Yoga Course

Helsinki

Jyväskylä

Tampere

Kriya Yoga

Kriya Yoga includes the practice of Asanas, Pranayama, and spirituality. However, Kriya Yoga has a deeper purpose than just toning your body. It focuses more on the mental and spiritual benefits by the means of physical exercises and breathing techniques.

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Kriya Yoga Courses (2 Days)

Tampere, Jyväskylä, Helsinki courses completed.

What is Kriya Yoga? Background of Kriya yoga

How Kriya works on human body and mind

Information about Chakras and Energy transfer

Importance of Exercises, Pranayama, yoga with practical

Breathing techniques in Meditation with practical

Kriya – Learn Han-Saa meditation techniques to heal yourself, body and mind

Satsang with Pujya Guruji which enlighten us on different topics

Kriya Yog Initiation by Swamiji

Contact Nispruh Yog

Course participant’s Experience

I came to know about Kriyayog from my friends living here in Finland. I had tried one online session earlier, about 2 years back, and was a little doubtful about myself, what if I am not doing the meditation correctly, how will the teacher know and what will be the effects on my health. Honestly, I wasn’t sure if I was eligible for this type of yoga/ meditation. Also, since it was online, I was not able to establish trust, which was wrong on my part.

I missed yet another chance to meet Swamiji a year before because of some health reasons. But as destiny had it, this year, I was able to attend Swamiji’s lecture on Kriyayoga in Helsinki. On the first day of the lecture, I was still a little adamant, but as the day passed, my mind started getting involved in Swamiji’s speech. The lessons he was giving and the stories he narrated slowly started to make an impact on my mind.

I felt less negativity in myself right from day 1. I started getting interested to know more about Kriyayog. I understood that there is science behind it, and that has made me more interested and curious to know more about this practice.

I feel a lot positive and peaceful while talking with Swamiji or even by just being in his presence. It feels as if some burden has gotten away from me. The exercises that He has taught all have a scientific background and are good for both the physical and mental health of a person.

I am looking forward to learning a lot more from Swamiji and am grateful to God that I am now acquainted with him. I also thank my friends here, who introduced me to Swamiji’s course on Kriyayoga. I am aware that I have a long way to go. This is just the beginning of a new chapter.

Hariom🙏🏻.

Tampere Course

Participant feedback

Hariom! This course was an opportunity to know the science behind spirituality. Swamiji explained Kriyayog and how it works on us. I am happy to say- my wrong beliefs were broken. My questions were answered satisfactorily. Swamiji taught 3 different meditation techniques and we practiced those in course. Satsang with Swamiji was a blissful experience.

-Pradnya (Course Participant)

Completed

Jyväskylä Course

Participant feedback

Hariom! This yoga path has been an opportunity for growth and a gracious journey of purification. It has brought meaning, more stability and a new kind of awareness/peace to my life. Swamiji has guided me out of various illusions. *Even the loudest monkey mind can be silenced with the right techniques and the guidance of a Guru. Deep gratitude for everything.

-Lajvanti (Course Participant)

Completed

Mantra Music Evening

Completed.

Date – 16 th April

Time – 18-19:00

Cost – 10€ / Adult

PikkuHuopalahden Asukastalo, Tilkantori 12, 00300 Helsinki

Contact – (358) 44 362 9552

Bal Sanskar KriyaYoga

Coming Up

Date – Scheduled In April

Time – 10-16:00

Cost – 50€/Child

Hey Kiddos ..Place to be announced soon (Espoo/Helsinki)

Contact – (358) 40 631 0499

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Frequently Asked Questions

Why Kriya Yoga is not famous in Finland?

In Europe, a word ‘Yoga’ is mainly known as physical exercise, asanas and a body toning method. But it’s actual meaning is much deeper. Kriya Yoga is an ancient technique which is passed only from Guru (or teacher) to Shishya (disciple). Consequently, this is not yet known widely.
Book ‘Autobiography of Yogi’ about Kriya Yoga is world famous and best seller. So it is well-known.

Why to follow Guru, shouldn’t we decide our life ourselves?

Guru is capable of recognizing our hidden characteristics (Gunas) and guide us on correct path of increasing wisdom. Guru channelizes our energy on right track, teaches us to manage it and use it in a constructive ways. Following Guru’s advise is always a personal choice and commitment, from within, not imposed by any external entity.
Why do we go to doctor? Buying a medicine directly from pharmacy or buying it with doctor’s prescription is your choice.

Why you have to do Sadhana every day?

Kriya Yoga path requires regular practice to get discipline and train oneself continuously, in order to get stability in positive attitude, mindset and peace.

Why should we have enlightenment?

Humans are different than other animals. Humans have an additional faculty compared to other animals which enable them to progress in the spiritual path. We have this ability to achieve the key goal of human life – to progress on the path of moksha or liberation (getting rid off the illusion) which is possible only through spiritual progress.

Is Kriya Yoga something about Hinduism? It seems talking about God much

Kriya Yoga is for everyone, i.e. the entire humanity. Anyone can learn this practice. Kriya Yoga originates from Lord Krishna who gave it to Pandavas, so it has origins from India (or Bharat).
Yog and 0(shunya) came from Bharat. Shunya is God. Shunya is power. Bharat gave Yog, not yoga. Yoga is created by other countries. There is big difference between Yog and yoga. Yog is science of spirituality and Yoga is science of materialism.
The stories and incidents of various deities from Hindu scriptures and folk-lores are part of the transmission of the Kriya Yoga, over thousands of years. This is the reason for having examples involving various divine characters from ancient Hindu scriptures, when explaining Kriya Yoga techniques and concepts. Kriya Yoga is based on scientific meditation techniques and not constrained to religion specific rituals. It works within you.

Why we need a living Guru?

Connecting with a Guru provides guidance and direction for spiritual progress. A living Guru makes it possible for beginners in the path of spirituality to have easy and direct access to receive guidance and clear any doubts that may arise during the spiritual journey.

Why is Swami Nispruh Spandan coming to Finland every year?

Swami ji comes to Finland to spread awareness about Kriya Yoga and its benefits in human life. Swamiji’s visit helps the disciples in Finland to meet and learn from the Guru in physical proximity. Simple meditation techniques can transform us leading towards stress-free and happy life.

Why is Guru controlling your life?

1. This Questions tells that you are already sure Guru controls your life. No other needed there.
2. if the question is – Does Guru control your life? then answer is – Guru is not controlling your life, but your ego, desires, emotions, attachments, lust, anger etc. controlling your life.
Guru helping us reducing our stress. Helping us to get to know oneself by recognizing us (our habits, character) and giving correct meditation technique based on that which help us to empty our mind.
3.You are buying electricity from the company because you need electricity, then you cannot blame electricity company for controlling your home light. You need electricity. Similarly, we need Guru, Guru does not need us or to control our lives.

Is this some kind of cult?

This is not a cult. Swami Nispruh Spandan teaches the path of Kriya Yoga which can be practiced without any compulsion regarding food, clothing, personal religious practices, etc.

How Guru works with you? Do you have to leave your family and friends for Guru?

Our first Guru is mother and second is father. When they are not around us, then we realise how they work on us. If you understand how they work on us then, you will get to know how spiritual guru works on you. Parents are working all the time for their child, so in a way child is controlling their life.

Guru helps us by recognizing our abilities, characteristics and energy levels. He channelizes it in right way by giving correct meditation technique specific to individual.
Person dose not have to leave their family and friends. Kriya Yoga is for everyone. Practices can be followed being in family and living a regular life.

Call Us – (358) 40 631 0499

Email – nispruhkriyayog (at) gmail.com

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